Recent Media Coverage

Dr. Neal Malik shares an excerpt from Dr. John Jaquish's book, Weight Lifting is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want.

This episode features a summary and discussion of the book Weight Lifting is a Waste of Time by Dr. John Jaquish.

This episode features Dr. John Jaquish, inventor of the bone density building medical device which has reversed osteoporosis for thousands.

Learn more about best-selling author Dr. John Jaquish and his research on building superior strength without setting foot in a gym.

In this episode, Dr. John Jaquish explains how muscle is gained and fat is burned through his effective [variable resistance](/variable-resistance/) device.

With his research and fitness devices, we learn how Dr. John Jaquish challenges current approaches to diet, strength training, and muscular development.

In this conversation, Sebastian Lenk interviews Dr. John Jaquish on the work done in functional medicine with a focus on the entrepreneurial processes involved.

In this episode, fitness inventor, Dr. John Jaquish, shares hacks to making your fitness, business and life thrive.

In today’s episode we discuss why “weight training” as it’s always been done is a waste of time. Why static weight is an ineffective means for stimulating muscle growth.

In this episode, Dr. John Jaquish discusses what’s wrong with the fitness industry as he sees it and the genesis of his inventions in osteogenic loading machines and the X3 bar.