Recent Media Coverage
Recent Media Coverage
Fitspiration On Social Media: Is It Helping Or Hurting Your Health Goals?
Dr. John Jaquish, the inventor of X3Bar, runs a lot of educational content on his personal and company accounts. He says, “There is a lot more mis-information in fitness on social media and even in articles, than scientifically validated information. We are trying to present real research and couple that with common sense explanations and advice that can be applied directly to your workout and it's helping people achieve massive fitness transformations.”
View article →Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish
10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I've been getting with X3 band workouts. Bigger muscles, increased GH and simply the most effective workout system I've ever experienced.
View article →Even this intense workout can’t stop the Ninjas and hosts from keeping it fun
Matt, Akbar, and some of the Ninja Warriors tested out the OsteoStrong system.
View article →Dr. John Jaquish Talks Improving Your Strength, Posture and Bone Density With Osteostrong
The founder of OsteoStrong, Dr. John Jaquish joined us live to tell us all about Osteostrong and their new location in LA. OsteoStrong is not a gym, diet, supplement, pharmaceutical, or a medical treatment. OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system. In just ten minutes a week, the patented OsteoStrong equipment strengthens the foundation of your body by improving bone density for better posture, balance and athletic performance with reduced joint and back pain.
View article →Episode 61: Dr. John Jaquish & the X3 Bar
This week, we welcome Dr. John Jaquish to the show to discuss his revolutionary strength training tool: the X3 Bar. Providing a full body workout, Dr. Jaquish’s invention is an incredibly portable variable resistance tool. We discuss his background, the X3 Bar’s development, and the science behind his work.
View article →Osteostrong!
Dr. John Jaquish, the creator of Osteostrong and the X3 Bar variable resistance system, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training.
View article →X3 Update with Dr. John Jaquish
Jason Hoschouer interviews Dr. Jaquish, who brings a surprise by announcing the brand new, soon-to-be-released Elite Band.
View article →The Best 10 Minute A Day Workout—How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)
A few weeks ago, a friend emailed me and said: 'I just got off the phone with John Jaquish, PhD, the inventor of something called the X3 bar. He is an inventor, author, and scientist who stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musculoskeletal conditions and pain, John developed amazing biotechnology devices that increase bone density, strengthen muscles, and improve stability while reducing injury risk.'
View article →TheCrossoverShow Interviews X3 Bar creator, Dr. John Jaquish
In this special video of #TheCrossoverShow, MC and HM are proud to welcome Dr. John Jaquish to the show. The boys discuss Dr. Jaquish revolutionary workout gear, the #X3Bar.
View article →More Bad News For Cholesterol Med Users + X3Bar: You're Not Going to Believe the Workout You'll Get
In this episode, we explore the X3 bar. An entire intense workout anywhere: on the road, the gym or use it at home.
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