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I have Dr. John Jaquish, the inventor of Osteostrong, creator of the X3 Bar, PhD and author of a book that you got to read, because it basically has a philosophy that may be a little bit controversial - that Weightlifting Is a Waste of Time.

Nicholas of BookThinkers interviews Dr. John Jaquish, inventor of X3, a powerful muscle-building device, and author of Weightlifting Is a Waste of Time.

The title of this book might surprise you and the information shared will take you on a journey to decide if you agree or disagree with the authors and what they imparted to you the reader. They invented the X3 an exercise system that builds muscle much faster than conventional lifting in far less training time and at the lowest risk of joint injury.

This episode is all about better physical health with Dr. John Jaquish, the inventor of the X3 bar. Dr. Jaquish is a research professor at Rushmore University and a nominee of the National Medal of Science.

Do you even look like you work out? Famed fitness podcaster and blogger Ben Greenfield explains why so many fitness “experts” defend weights and cardio like they are infallible in an interview with X3 inventor Dr. John Jaquish.

In his book, Dr. Jaquish tells a great story about where to find problems you can solve. You see, he’s the creator of the X3 exercise system, which is upending the fitness world. But that’s not where he started on this journey. He started with a simpler goal: to help his mom.

Dr. John Jaquish, inventor of the X3 Bar shares the story of how his mother's osteoporosis led him to research and inventions that get real results.

Dr. John Jaquish, inventor of the X3 Bar System and Osteostrong shares how to get ripped in 90 days without the gym

Discussing Health, Fitness, Business and Keys to Success.

As my guest Dr. John Jaquish, who happens to be a scientist, inventor, and The Wall Street Journal best-selling author, explains in this podcast episode, this is an all too common problem that many gym goers face.