Recent Media Coverage

Rich Cooper of the Playing to Win Series interviews Inventor Dr. John Jaquish, the creator of a [variable resistance](/variable-resistance/) training system used by some of the world's most elite athletes.

Today's guest Dr. John Jaquish has spent years researching and developing improved approaches to health. Dr. Jaquish is an author and inventor of the most effective bone density building medical technology, as well as X3, a technology proven to build muscle faster than weights.

In this episode, we will be talking fitness with Dr. John Jaquish, inventor of the OsteoStrong bone density building device and X3 Bar, a home fitness system that has transformed an entire industry.

In this podcast, we discuss how Dr.John Jaquish's X3 patented technology could be the future of resistance training and increased strength, muscle growth, strength and cardiovascular endurance.

Dr. John Jaquish joins Gayle Guyardo of Bloom, the hit daily health and lifestyle TV show, to discuss why fitness may be the most failed human endeavor and how exercise science missed obvious principles that, when enacted, can transform both bodies and lives.

In this episode with guest Dr. John Jaquish, we discuss the safest and most effective way to achieve peak physical condition.

In this episode, Dr. John Jaquish shares his thoughts on keto diets, intermittent fasting, NASA publication, and more. He also explains why weightlifting is a waste of time and presents a better solution for staying fit.

Dr. John Jaquish, PhD. has spent years making advancements in the areas of health and fitness. He is the inventor of X3 and OsteoStrong, the most effective bone density building medical technology. This episode explores why Dr. John believes weight lifting is a waste of time.

In this episode, Dr. Josh Handt discusses his results from using the X3 Bar, which include greater bone density and muscle growth.

Learn how Dr. John Jaquish's ingenious X3 Bar is far more effective in stimulating and provoking muscle growth at a greater rate than other exercises.